Member's MarkTM Epsom Salt (magnesium sulfate) can be mixed with water to relieve occasional constipation. Externally, it serves as an effective body soak to relieve pain from minor sprains, bruises and sore muscles. It can also be used as a fertilizer in your garden. Unplug, Unwind and Soothe Achy Muscles Long day? Turn your everyday bathroom into your personal spa. Sprinkle Epsom salt generously in your tub to create a soothing soak that alleviates discomfort from minor sprains, bruises, and sore muscles. The therapeutic qualities of Epsom salts help in muscle recovery, promote relaxation, and contribute to restful sleep. Enhance Your Green Spaces Beyond personal care and wellness, Member's Mark Epsom Salt also serves as an efficient plant nutrient. Sprinkle it in your garden or use it as a fertilizer. It assists in the overall health of your plants, promoting lush, vibrant growth and contributing to a more beautiful, bountiful garden. Epsom Salt 2-Pack with Convenient Packaging Member's Mark Epsom Salt comes in a convenient 2-pack containing 7 lb. bags each. Whether it's a much-needed soothing soak after a stressful week or a regular supplement for your garden, the quantity caters to long-term use. The bags are also easy to handle and store in their resealable pouches with zipper-lock tops.